Evidence-based psychotherapy that looks at the individual as a collection of valuable inner parts that can get forced into extreme roles but are deeply capable of being brought into balance by each person’s creative Self.

Therapeutic approach to resolve stress, shock and trauma accumulated in the body using polyvagal theory and careful tracking of the felt sense.

A movement practice that activates the fascial body, stimulates the nervous system and provides more access to range of movement and internal sensations of physical integration.